The Comeback Method
HARD COVER, FIRST EDITION.
ILLUSTRATED CONCEPTS.
PRACTICAL TOOLS AND EXERCISES.
TRIM SIZE: 5.5 X 8.5 IN (216 MM X 140MM), 244 PAGES.
The Comeback Method details how you can get back up again and succeed at anything you set your mind to. This book is your guide to finding your way back to yourself so that you can experience success, happiness and a sense of fulfillment every day.
From cbd: The Comeback Method helps you become aware of your own thinking, behavior and actions. You’ll get simple and practical tools you can apply directly in your life, so that you can find and stay on your path.
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THE COMEBACK METHOD
The Chapters.
The Comeback Method is a comprehensive guide to personal growth and success. In the first chapter, you’ll gain a better understanding of how the brain and body interact and influence your thoughts and actions.
The following chapters will cover recognizing stress-inducing events, discovering your guiding star, defining your purpose, setting big goals and creating a plan of action, becoming the driver of your life, and recognizing roadblocks that will appear on your journey.
The final chapter provides a checklist for revisiting key concepts and taking action. The Comeback Method can be applied to all aspects of life, personal or professional, and is designed to help you become more self-aware, successful, and resilient.
© COMEBACK
THE COMEBACK METHOD
Chapters.
© COMEBACK
The Comeback Method is a comprehensive guide to personal growth and success. In the first chapter, you’ll gain a better understanding of how the brain and body interact and influence your thoughts and actions.
The following chapters will cover recognizing stress-inducing events, discovering your guiding star, defining your purpose, setting big goals and creating a plan of action, becoming the driver of your life, and recognizing roadblocks that will appear on your journey.
The final chapter provides a checklist for revisiting key concepts and taking action. The Comeback Method can be applied to all aspects of life, personal or professional, and is designed to help you become more self-aware, successful, and resilient.
DR. PATRIC J. JANSSON - PHD, MSC
The Author.
Dr. Patric J. Jansson is the author of "The Comeback Method." He brings a diverse background, encompassing both professional tennis and academic studies in philosophy, psychology, and medicine.
In his youth, Dr. Jansson harbored dreams of becoming a professional tennis player. In 1995, he achieved that dream, earning a place as a world-ranked ATP tennis player on the professional circuit. However, as he reflects on that period, he shares, "I didn't quite reach the top, and the experience was devastating because tennis was not just a passion, but my dream as well." This adversity fueled Dr. Jansson's determination to understand how to transform setbacks into personal growth.
In his capacity as a researcher, Dr. Jansson has delved into the effects of stress on human well-being and disease. He has authored more than 85 scientific articles and has been cited 15,000+ times in top research journals worldwide.
DR. PATRIC J. JANSSON - PHD, MSC
The Author.
Dr. Patric J. Jansson is the author of "The Comeback Method." He brings a diverse background, encompassing both professional tennis and academic studies in philosophy, psychology, and medicine.
In his youth, Dr. Jansson harbored dreams of becoming a professional tennis player. In 1995, he achieved that dream, earning a place as a world-ranked ATP tennis player on the professional circuit. However, as he reflects on that period, he shares, "I didn't quite reach the top, and the experience was devastating because tennis was not just a passion, but my dream as well." This adversity fueled Dr. Jansson's determination to understand how to transform setbacks into personal growth.
In his capacity as a researcher, Dr. Jansson has delved into the effects of stress on human well-being and disease. He has authored more than 85 scientific articles and has been cited 15,000+ times in top research journals worldwide.